Best time to drink green tea

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What is the Best time to drink green tea

What is the best time to drink green tea? Green tea is one of the favorite drinks of many. Known for its antioxidant properties and several other health benefits, it is fast replacing the other traditional tea and caffeine variants. 

Best time to eat Carbohydrates

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What is the Best time to eat Carbohydrates

What is the Best time to eat Carbohydrates Carbohydrates make an importance part of the balanced diet. They are good sources of providing energy to the body. The body uses carbs to make glucose, a kind of simple sugar that 

Best time to eat Papaya?

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What is the best time to eat Papaya?

What is the best time to eat Papaya? The best time to eat Papaya is Breakfast. Papaya is the best fruit to eat as its carry vitamin A and vitamin C as well as its help to lose some weight 

Best time to eat avocado

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best time to eat avocado

Everybody knows about the benefits of avocado however it is difficult to find the best time for its consumption. There is a lot of confusion but anytime during the day before the breakfast and lunch could go a long way 

Best time to eat nuts

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best time to eat nuts

Nuts are beneficial for the body because they play an important role in developing the immune system. People around the world have become very conscious of their weight and want to lose it to become fit and agile. The job 

Best time to eat watermelon

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best time to eat watermelon

Scorching summer season and people want to hog on to water lemon. It is refreshingly cool and provides adequate water to the body losing precious fluid through sweat. Although it has multiple health benefits, majority of people are unaware about 

Best time to eat mango

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best time to eat mango

Mango is considered the King of the fruits as it is available in different varieties to the people however not many are aware about the best time to eat mango. According to the experts, it can be consumed during breakfast 

Best time to eat yogurt

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best time to eat yogurt

Yogurt is a delicious food option that can be consumed any time of the day because of its sweet taste stuffed with different fruit flavors. People prefer milk based delicacy as it has become popular across the world. One of 

What is the best time to eat grapefruit and why?

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best time to eat grapefruit

Grape fruit is rich in Vitamin C that helps to prevent the occurrence of disease such as gingivitis, scaly skin and easy injuries. Since it is natural source, the fruit doesn’t cause any side effect. Although the fruit is extremely 

Best time to eat dinner

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best time to eat dinner

Healthy dietary habits are essential to reduce the weight and lead a fit life. People with erratic schedule in having breakfast, lunch and dinner face health problems in the long run. Tracking food you eat is an arduous task but