Can I eat chocolate every day?

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can i eat chocolate everyday

To be completely honest, we don’t think anyone really needs a reason to eat chocolates. It is one of the most delicious things that mankind has even been able to make, and most of us hold the string opinion, nay 

Best time to take Vitamin C

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best time to take vitamin c

Vitamin C is a naturally occurring water soluble vitamin found in different kinds of foods around us. Vitamin C is obtained through food or in dietary supplements since it is not naturally produced by the body. It is essential to 

Best time to eat Kimchi

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best time to eat kimchi

Kimchi has become more or less ubiquitous with Korean food, and thanks to its popularity generated by Korean movies, it is available widely in Asian stores all across the world. So what is kimchi? It is a spicy dish made 

Can I eat fish every day?

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can i eat fish everyday

Fish is an incredibly important part of the diet for most cultures across the world. A wide variety of fish are available in almost every part of the world, and there are certain cultures that include fish with almost every 

Best time to eat crabs

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best time to eat crabs

Who doesn’t like to break open a shellfish and bite into some juicy, succulent meat? If you are a non-vegetarian and into seafood, chances are that crabs are one of your most coveted delicacies. Sadly, though, you don’t get them 

Best time to eat corn

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best time to eat corn

Corn has been around since centuries. Nearly every civilization, and now nearly every country has its own version of corn dishes. Today, you will find a lot of debate going on about the benefits of corn, or the lack thereof. 

Best time to eat horse gram

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best time to eat horse gram

The most ardent of health nuts among us might have missed out on the horse gram. This humble legume has maintained a very low profile as human food for a very long time. As the name suggests, it is popularly 

Best time to eat meat

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best time to eat meat

Meat is one of the primary sources of protein, one of the essential nutrients required for all mammals to survive. But meat is a nutrient-dense food, and because of this, it is best to eat meat in moderate proportions. It 

Best time to eat sushi

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best time to eat sushi

The true sushi enthusiast will tell you that there is no wrong time to eat sushi. These pieces of raw fish wrapped in seaweed and white rice have undergone a plethora of changes, and have become the ubiquitous Japanese food 

Best time to eat almonds

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best time to eat almonds

Almonds are a great addition to any diet. They are rich in protein, high in healthy fats, and contain ample amounts of fiber. But, like everything else, they are not meant to be consumed in great quantities and at any