Best time to eat corn

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best time to eat corn

Corn has been around since centuries. Nearly every civilization, and now nearly every country has its own version of corn dishes. Today, you will find a lot of debate going on about the benefits of corn, or the lack thereof. 

Best time to eat horse gram

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best time to eat horse gram

The most ardent of health nuts among us might have missed out on the horse gram. This humble legume has maintained a very low profile as human food for a very long time. As the name suggests, it is popularly 

Best time to eat meat

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best time to eat meat

Meat is one of the primary sources of protein, one of the essential nutrients required for all mammals to survive. But meat is a nutrient-dense food, and because of this, it is best to eat meat in moderate proportions. It 

Best time to eat sushi

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best time to eat sushi

The true sushi enthusiast will tell you that there is no wrong time to eat sushi. These pieces of raw fish wrapped in seaweed and white rice have undergone a plethora of changes, and have become the ubiquitous Japanese food 

Best time to eat almonds

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best time to eat almonds

Almonds are a great addition to any diet. They are rich in protein, high in healthy fats, and contain ample amounts of fiber. But, like everything else, they are not meant to be consumed in great quantities and at any 

Best time to eat ginger

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best time to eat ginger

Ginger is a rhizome found predominantly in the tropical and subtropical regions of Asia and Africa. It is one of the most commonly grown herbs, and you can find some form of ginger in almost every dish- be it lunch 

Best time to eat chia seeds

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right time to eat chia seeds

Chia seeds are a great source of plant-based omega 3 fatty acids, which makes them a very good alternative for fish. These seeds are a must for vegetarian diets which would otherwise lose out of these essential acids that helps 

Best time to eat chicken

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best time to eat chicken

Protein is an important part of anyone’s diet. It builds muscles and keeps you fit, and provides you with the necessary energy to function properly through the day. There are multiple sources of protein, such as dairy, lentils, and meats, 

Best time to eat lunch

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best time to eat lunch

Losing weight is not an easy task. It is even more difficult in our present lifestyles, which is mostly sedentary, fast-paced, and with hardly enough time to stick to healthy routines. Yet, rising obesity rates across the world, along with 

Best time to eat for weight loss

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best time to eat for weight loss

The battle of the bulge is a sad reality for most people today, what with the fast-paced yet sedentary life filled with fast food options. Almost 30% of the world’s population falls under the overweight category, and a considerable percentage