Can I eat carbs at night?

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can i eat carbs at night

Dinner is a pretty difficult meal to decide upon. We know that it should be a light meal, because the body’s metabolism slows down considerably, and this leads to a lot of food being turned into fat. On the other 

Can I eat raw eggs?

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can i eat raw eggs

People who prefer eating raw eggs are of the opinion that cooking the eggs changes the structure of the animal proteins, and hence leads to loss in nutrients. However, it is to be remembered that there is no definite scientific 

Best time to eat sugar

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best time to eat sugar

The ill effects of sugar cannot be sugar-coated, so to speak. Sugar causes immense damage to the system, and is the cause of a plethora of deadly illnesses, starting from diabetes to some forms of cancer. Sugar is related to 

Can I eat chocolate every day?

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can i eat chocolate everyday

To be completely honest, we don’t think anyone really needs a reason to eat chocolates. It is one of the most delicious things that mankind has even been able to make, and most of us hold the string opinion, nay 

Best time to take Vitamin C

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best time to take vitamin c

Vitamin C is a naturally occurring water soluble vitamin found in different kinds of foods around us. Vitamin C is obtained through food or in dietary supplements since it is not naturally produced by the body. It is essential to 

Best time to eat Kimchi

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best time to eat kimchi

Kimchi has become more or less ubiquitous with Korean food, and thanks to its popularity generated by Korean movies, it is available widely in Asian stores all across the world. So what is kimchi? It is a spicy dish made 

Can I eat fish every day?

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can i eat fish everyday

Fish is an incredibly important part of the diet for most cultures across the world. A wide variety of fish are available in almost every part of the world, and there are certain cultures that include fish with almost every 

Best time to eat crabs

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best time to eat crabs

Who doesn’t like to break open a shellfish and bite into some juicy, succulent meat? If you are a non-vegetarian and into seafood, chances are that crabs are one of your most coveted delicacies. Sadly, though, you don’t get them 

Best time to eat corn

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best time to eat corn

Corn has been around since centuries. Nearly every civilization, and now nearly every country has its own version of corn dishes. Today, you will find a lot of debate going on about the benefits of corn, or the lack thereof. 

Best time to eat horse gram

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best time to eat horse gram

The most ardent of health nuts among us might have missed out on the horse gram. This humble legume has maintained a very low profile as human food for a very long time. As the name suggests, it is popularly