Best time to eat oats

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best time to eat oats

Oats are generally considered to be very healthy food. For most of us, it is something we associate with weight loss and healthy eating. And that is very true as well; with its staggeringly low calorie count and high amount 

Best time to eat hemp seeds

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best time to eat hemp seeds

The idea of eating hemp seeds for breakfast might raise some serious eyebrows, or lead to a case of the high fives, depending on which group of the population you belong to. That is because you probably know hemp as 

Can I eat yogurt at night?

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can i eat yogurt at night

Dinner is one of the trickiest meals of the day. We are aware that we need to eat a light dinner, which will consist of food that is easily digestible, because our body’s metabolism slows down considerably during the later 

Can I eat chicken every day?

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eating chicken everyday

Chicken forms the staple part of one’s diet for the most part, at least for most non-vegetarian people. There is no doubt that it is considered the healthiest of all meats, with ample protein and the least amount of fat. 

Can I eat carbs at night?

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can i eat carbs at night

Dinner is a pretty difficult meal to decide upon. We know that it should be a light meal, because the body’s metabolism slows down considerably, and this leads to a lot of food being turned into fat. On the other 

Can I eat raw eggs?

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can i eat raw eggs

People who prefer eating raw eggs are of the opinion that cooking the eggs changes the structure of the animal proteins, and hence leads to loss in nutrients. However, it is to be remembered that there is no definite scientific 

Best time to eat sugar

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best time to eat sugar

The ill effects of sugar cannot be sugar-coated, so to speak. Sugar causes immense damage to the system, and is the cause of a plethora of deadly illnesses, starting from diabetes to some forms of cancer. Sugar is related to 

Best time to eat strawberry

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best time to eat strawberry

There is a lot of contention among dietitians regarding the best time to eat fruits, and that includes strawberries. A lot of dietitians are of the opinion that strawberries are best consumed after a meal, while others opine that they 

Best time to eat beets

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best time to eat beets

According to some recent studies, the best time to eat a beetroot is before a workout. Although the truth of this statement is yet to be judged, it can certainly be assumed that beets are, in general, extremely healthy. They 

Can I eat chocolate every day?

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can i eat chocolate everyday

To be completely honest, we don’t think anyone really needs a reason to eat chocolates. It is one of the most delicious things that mankind has even been able to make, and most of us hold the string opinion, nay